Writing Shows You What You Know

From November 26th through December 25th I did a thirty days of blogging challenge. It was a self-imposed challenge. I wanted to improve my writing skills and my ability to produce content. I only know one way to get better …

James Nestor Breathing Techniques

Here are the breathing techniques recommended in James Nestor’s Breath. You should read the whole book to get a better understanding of how these breathing techniques were developed. You can read my review of his book here. Alternate Nostril Breathing …

Boxing Lessons – What To Expect

Signing up and going to a boxing class or taking boxing lessons can be intimidating. Whatever your reason be it a cardio workout, weight loss, self-defense, or maybe you want to be a future world champion that first day is …

How to Become A Catholic Gentleman

I am a devout Catholic Gentleman. Every Sunday I go to Mass. I go to confession. I own several Catechisms. The whole nine yards. But I wasn’t always a devout Catholic Gentleman.  I had to become a devout Catholic Gentleman. …

Irrationally Divine

To act rationally is to act logically or reasonably. It is rational for the thief to steal. It is logical for the murderer to kill. And it is reasonable to think a pompous professor pompous.

My Review of 2018

It’s the start of 2019. So let me start it by looking back and do a review of 2018. It was a heck of a year. There were tons of changes and a lot of those changes started early on …